Lupa hellittää - hermoston hemmotteluilta

Sun 24.5.2026
17:00 - 19:00

This evening is designed for your wellbeing, nurturing your nervous system, body, and mind.

This evening you can relax and step away from the daily rush.

You’ll be pampered with calming Yin yoga poses, balancing and steadying an overactive system. Yin yoga supports nervous system recovery, especially the vagus nerve. Above all, enjoy simply being and an unhurried pace.

The evening ends with singing bowl relaxation, during which you can just lie down, wrapped comfortably in your blanket, simply be, enjoy the sounds of the bowls, and drift into deep relaxation.

Tea and small savory & sweet bites will be served.

Please bring your own yoga mat, blanket, pillow, flexible and warm clothing, and wool socks. If you have a yoga block or bolster at home, bring it along!

Price:

Yin yoga + refreshments €15/person

Singing bowl relaxation + refreshments €15/person

Both sessions + refreshments €25/person

Binding registration:

lampinenmerja8@gmail.com

Limited spots; first come, first served.

Note!

Yin yoga is suitable for everyone; no previous yoga experience needed!

Singing bowl relaxation is not suitable with a pacemaker.