Palloilu- ja tasapainoryhmä

Tue 25.8.2026 – Tue 8.12.2026
10:00 - 11:00

Beginner-friendly ball games and balance group for working-age adults and the newly retired.

A varied and enjoyable exercise session for adults and the newly retired.

The session includes various ball games and balance exercises, indoors and outdoors.

The exercises improve body control and coordination in a relaxed, encouraging atmosphere.

- no prior experience required

- everyone participates at their own level

- the goal is the joy of movement and well-being